Endurance News Tygodnik
Outrunning allergies
By Dean Karnazes Does your nose sometimes run more than you do? If you’re an endurance athlete who suffers from allergies, Springtime can be especially bothersome....
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THE DELICIOUSLY REFRESHING, SUGAR-FREE WAY TO REPLENISH ELECTROLYTES
Smart athletes know that proper fueling during exercise requires more than replenishing calories and fluids. It involves consistent and adequate electrolyte support as well.
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Water Drinkers VS. Drink Drinkers
Írta: Brian Frank While exercising, do you prefer to drink plain water or a flavored drink? Determining which camp you fall into and taking that...
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Tissue Rejuvenator and CBD
The safe and highly effective way to reduce inflammation By Hammer Nutrition Staff Here's a statement that will most likely have you saying, Wait. What?...
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What protein is the best?
By Dean Karnazes If you’re like most athletes, you know protein has something to do with muscle. But protein is much more than that. Like...
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Tips and Fresh ideas to reinvigorate your running program!
By Dean Karnazes Getting motivated can be difficult, especially when you’re not motivated. If you’re emerging from winter hibernation feeling overstuffed and lethargic, finding the...
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Six reasons why tapioca is tops!
By Steve Born The original HEED®, Perpetuem®, Sustained Energy, Recoverite®, and Organic Vegan Recoverite® formulas used corn-derived maltodextrin (complex carbohydrate), which was actually an outstanding maltodextrin. However, we never stand on...
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Seed oils revisited
By Dr. Bayne French MD DC When Chris Kresser writes an article titled How Industrial Seed Oils Are Making Us Sick (Feb 2019), I read...
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The myth of te balanced diet
Miért kellenek táplálék kiegészítők ahhoz, hogy egészséges maradj, jobban teljesíts, és tovább élj? Írta: Brian Frank A sportolók közel 50 százaléka arról számol be, hogy...
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