Endurance News Tygodnik
Since 1993 Endurance News Magazine has been a leading source of vital information for endurance athletes. Every issue is rich with insightful articles to help you be healthier, fitter and faster. In between issues we offer great new articles every week to keep your knowledge growing - find those here!
PHYTOLEAN + CHITOLEAN
Holiday feasts, reduced training and creeping pounds? Don’t settle for weight gain this off-season. Learn the Phytolean + ChitoLean combo and keep your target weight under control.
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The Myth of the balanced diet
The idea of a perfectly balanced diet is a myth. Even clean eating can’t supply what your body truly needs—especially if you’re an athlete. Discover the missing link to real performance and health.
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VITAMIN D – DYNAMIC DEFENDER OF YOUR IMMUNE SYSTEM
Vitamin D is one of the most important nutrients, essential not only for bone health but also for the proper functioning of the immune system. Nearly every cell in our body requires it, and its deficiency increases the risk of numerous chronic diseases. However, optimal utilization of vitamin D also requires adequate magnesium intake.
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CBD - ENSURING SUPERIOR SLEEP QUALITY
High-quality, sufficient sleep is essential for recovery, performance, and proper immune system function, while sleep deprivation can have serious health consequences. CBD – especially Hammer CBD products – can naturally help improve sleep and reduce stress by supporting the body’s endocannabinoid system.
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HOW TO FUEL GUIDES
Hammer Nutrition's guides help you fuel properly for your sport, so you can perform at your best. Practical, easy-to-follow advice for every athlete.
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HAMMER COLLAGEN
Collagen declines with age—but you can fight back! Hammer Collagen supports joints, skin, heart, and more. Discover the benefits in every serving!
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Hammer Gel vs. hydro gels
Hydrogel = diluted sugar and a sudden sugar load. Hammer Gel is maltodextrin-based, breaks down in the mouth, giving you a more consistent energy. Separate water and electrolytes = less stomach drama, more rhythm on the track. Run, not your blood sugar!
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CLEAR DAY – Effective fall allergy relief and more
Are you suffering from fall allergies? Clear Day's natural ingredients target symptoms while supporting the immune system. Learn all about its mechanism of action and...
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A MAJOR KEY FOR ENHANCING ATHLETIC PERFORMANCE
Done training? Not yet. The first 30 minutes decide tomorrow’s legs. See how Recoverite/Vegan Recoverite refill glycogen, rebuild muscle, and keep your immune system strong—so you show up fresher, stronger, and faster.
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