Don't just supplement magnesium – utilize it too!

Why does it matter in what form you take this mineral?

"Take magnesium because your legs are cramping," is what we hear every day.
Yes, but that's like saying, "Put something in the car because the tank is empty." The point is not that you put fuel in it - but what you put in it.

This is also the crucial difference when it comes to magnesium supplementation: it doesn't matter in what form it enters the body, and especially not where it reaches .

Magnesium – much more than just an “anti-muscle spasm mineral”

Magnesium is involved in over 300 enzyme reactions in the body: muscles, nerves, the heart, energy metabolism, and the hormonal system all require it. The problem begins when most people take only one form of magnesium —such as magnesium oxide or magnesium citrate —of which only a fraction is absorbed. The rest is simply excreted before it reaches the cells.

But what about magnesium bisglycinate?

One of the best forms – yet not enough on its own

Magnesium bisglycinate is truly one of the best absorbed and most stomach-friendly forms of magnesium. By forming a chelate with the amino acid glycine, it passes stably through the intestinal wall, so it does not burden digestion, and has a particularly calming and relaxing effect . However, glycinate only performs one task : relaxing the nervous system and muscles. It does not participate in the energy production cycle and does not actively support cellular metabolism.

That's why it happens that someone who only takes magnesium bisglycinate may sleep better and have fewer cramps , but they won't necessarily be more energetic and won't experience the full body-chemical balance that magnesium could actually provide. Magnesium bisglycinate is therefore a great base , but not a complete solution . The body requires more complex support than this - which is exactly why Essential Mg was born.

Essential Mg – the magnesium that adapts to you

Essential Mg is not “one of many”, but a conscious combination of six different forms of magnesium . They complement each other and have a beneficial effect on the nervous system, muscles, heart and cellular energy production. Each form is absorbed through a different biochemical pathway, reaching different tissues – and this is what makes the difference.

Let's see what this team of six can do 👇

- Magnesium Bisglycinate – a source of cellular calm

Magnesium bound to glycine is highly absorbed , does not irritate the stomach , and has a calming, muscle-relaxing effect . It helps with sleep, reduces nervous tension, and stabilizes the neuromuscular connection .

- Magnesium Malate, Citrate and Succinate – the engines of energy

These forms are part of the Krebs cycle , so they enhance cellular energy production .
They improve endurance, speed up regeneration and help fight fatigue . When you are training, working or going through a stressful period, they give you back your “inner momentum”.

- Magnesium Taurinate – the guardian of the heart and nervous system

The chelate formed with taurine supports the function of the heart muscle , regulates blood pressure , and strengthens stress tolerance . Taurine stabilizes the cell membrane, allowing magnesium to better penetrate the cells .

- Magnesium Oxide – in this case, a friend of the stomach

The oxide was not included in the formula for absorption, but as a buffer :
It neutralizes stomach acid, balances the pH of the mixture , and prevents acid irritation that other forms of baking soda can cause.

Why is Essential Mg unique?

Essential Mg is a complete magnesium system , not a single molecule. It’s like inviting six different “experts” into your body, each with their own expertise, but working together for a common goal: optimal functioning .

✔️ It is quickly absorbed because it contains chelated forms.
✔️ It is gentle on the stomach because it is buffered and not acidic.
✔️ Provides energy, calmness and balance at the same time.
✔️ It not only increases blood levels , but also delivers magnesium to the cells .

The difference you will feel

If you've only used magnesium bisglycinate, Essential Mg takes it to a new level:
Along with the calm and regeneration comes sustained energy and mental focus . It doesn't just relax you - it recharges you .

This is the difference between magnesium supplementation and magnesium utilization .