Since 1993 Endurance News Magazine has been a leading source of vital information for endurance athletes. Every issue is rich with insightful articles to help you be healthier, fitter and faster. In between issues we offer great new articles every week to keep your knowledge growing - find those here!
Smart athletes know that proper fueling during exercise requires more than replenishing calories and fluids. It involves consistent and adequate electrolyte support as well.
Ha veszünk egy pillantást a HEED szénhidrát összetevőire, néhány nagyon fontos dolgot észlelhetünk: 1) Egy adag HEED 27 gramm szénhidrátot tartalmaz, melynek forrása a maltodextrin,...